Nutrition for Alpine Climbing

Interested in boosting your energy in order to reach great views this up-coming alpine season? Tired of the same old restrictive dietary recommendations? Amanda Bullat, registered dietitian and owner of Alpine Nutrition, will explain the benefits of using a non-diet approach to eating real foods and using your intuition around which foods will work best for you on any alpine adventure. Complete with tasty, light weight suggestions, recipes, and samples, this informative lecture will provide you with the nutritional knowledge of how to completely nourish your body and gain some serious elevation in the mountains!