Seminar
Pack Carrying Wellness Seminar - Mountaineers Seattle Program Center
Outdoor conditioning experts Courtenay and Doug Schurman present this third in a three-part series for pack carriers on how to thrive in the mountains. Jan. 22: Program Development. Feb. 18: Nutrition and Hydration. Mar. 5: Feel Good On and Off the Trail. Register separately for 1, 2 or all 3. Independent, not sequential, material.
Contacts
- Wed, Mar 5, 2025
- Seattle Hiking Committee
- Climbing, Backpacking, Scrambling, Snowshoeing, Urban Walking, Day Hiking
- Adults
- Easy, Easy
- Easy
- $20.00
- 24 (48 capacity)
- FULL (2 capacity)
- Cancellation & Refund Policy
Learn self-evaluation techniques to help you fine-tune what techniques may help you most. Those may include various vision drills, vestibular (balance) stimulation, sensory stimulation, fine-tuned motor movements, and isometrics.
This seminar is designed for any outdoor pack-carrying enthusiasts wanting to feel better on and off the trail, but all are welcome.
Meet at Seattle Program Center at 6:30 p.m. 1.5 hours of instruction, 30 minutes of Q&A.
Required Equipment
Comfortable clothing (preferably shoes that are easy to slip on and off), pen and paper for notes, phone/camera for pictures/video. And a sense of humor and curiosity.