Naturalist

Nature journals are often recommended as a great way to get in touch with the outdoors and become more intentional with your time outside. Which begs the question: what is a nature journal, and how do you start one? Read more…

What do Chantrelles, Morels, Lobsters, Oysters, Shaggy manes, Cauliflower, King Boletes and  Matsutake have in common? They are all wild edible mushrooms found in Northwest forests. If you would like to start gathering wild mushrooms or if you are looking for a refresher, this one evening seminar is for you. Read more…

There’s something truly wonderful about not knowing what lies over the next ridge, or how to get there. If I climb down into the creek bed, will it connect? And if so, will I be able to climb back out? Or is it better to scramble up the talus and hope things aren’t too steep on the other side? Read more…

The word "Mima" in Mima Mounds is derived from a Native American language meaning “a little further along” or “downstream.” Modern scientists argue about what causes these unusual land formations, but what I find fascinating is that the Mima Mounds are not unique; mounded forms are found across the United States. In California they're called “HogWallow Mounds,” and New Mexico, Colorado, and Wyoming have “prairie mounds.” In the Northern Great Plains they're known as “Pimple Mounds.” Read more…

The black eyes glared right at me, a penetrating stare that seemed to pierce my flesh. He then opened his mouth and flexed his shoulders, leaning toward me. His red epaulets glowed in the sun as his song rang out; a sharp two whistles, trill, and then another whistle. At the same time, he expanded his tail and flared his wings slightly, and all the while those eyes scowled. Read more…

Popularized by Alastair Humphreys, a micro-adventure is "an adventure that is short, simple, local, cheap – yet still fun, exciting, challenging, refreshing and rewarding. " As summer arrives, many of us want to maximize our time outside. But it’s not always easy to get out after work or on a busy weekend. Fortunately, opportunities for outdoor exploration are right outside your door. Join us as we take a look at a few of the micro-adventures you can take any day of the week. Read more…

In November of 2001, my friend Stacy and I began our regular journey eastward, heading home to our respective states of Tennessee and Connecticut after a season of teaching Outdoor Education in California. We were both excited to visit Zion National Park on the way home for a few weeks of exploration. Both climbers in our 20’s, Stacy and I hoped to rappel through a slot canyon. Read more…

Since its earliest years, Mountaineers Books titles like The North Cascades (1964) and The Alpine Lakes (1971) have influenced the creation of national parks and protected wilderness areas through images and stories. But in 2003, something incredible happened. Read more…

Steamboat rock is composed of Miocene Columbia River basalts, and sits 800ft above the desert floor. This monolithic basaltic rock overlies a much older intrusive igneous rock, and it sits in the channeled scablands in Eastern Washington, known as the Grand Coulee. Hiking the trail towards this magnificent rock you are walking on a soft, deep, sandy trail reminiscent of the beach. Steamboat Rock sits on a sand dune, a remnant from the past massive floods. Read more…

One of the most beautiful and wild places on the eastern seaboard, the Chic-Choc Traverse was placed on Peter Potterfield’s 25 Classic Hikes of North America with good reason. In May 2000, my wife Heather and I did a recon trip to Quebec’s Chic-Choc Mountains in the 200,000-acre Parc National de la Gaspésie. Three months later we returned to backpack the 50-mile Chic Choc Traverse – one of the most stunning stretches of the International Appalachian Trail. We were hooked. Read more…

I watched in fascinated disgust as dozens of insects squirmed and wriggled towards the edges of the bark where it met the soft damp core, searching for darkness and safety. Just moments before, my mother in an effort to teach me about the wonders of nurse logs had wedged her fingernail between bark and wood and carefully pried off a chunk of bark the size of her hand. “All those insects make their home in the log. They eat the wood and make it into soil so other trees can grow.” Then she replaced the bark as carefully as she had removed it. “Let’s not disturb them any further.” Read more…

Mindfulness has become a popular practice in yoga and other therapies, but it also has its place in the mountains. To be “mindful” means paying complete attention to what’s going on, both inside your head and outside of yourself, and being fully present in the moment. If you are multi-tasking, you are likely not being mindful. Likewise, if you are rushing to get things done, or tag the summit and get back to the car, you probably don’t have a good chance of being mindful. The other component of mindfulness is accepting yourself exactly as you are, or treating yourself the way you would treat a good friend. Read more…

The birds are singing, the flowers are blooming, and it's clear that spring is upon us once again. The rhythms of nature bring comfort during difficult times, and remind us that in spite of everything the world keeps turning.  Read more…

We know spring has arrived in the northwest when the crocuses worm their violet heads and long green bodies out of the dirt every March, a harbinger of brighter days. Our walks to work and school are dotted by blasting spring rains, and hikers slowly start to fill the trails again as snow melts and our forests become plump with moss and ferns. Read more…

The Mountaineers would like to welcome you to our first annual Adventure Wellness Weekend! Sponsored by the Foothills Branch Trail Running Committee and located at Meany Lodge, the weekend hosts a multitude of activities designed to allow participants to experience nature in a new way. You can forage for wild plants to eat or grow at home, hike at night, try yoga in natural settings, and more! Read more…

The black bird flew around the dock, showing long, white patches on its wings, and dropped its fire-engine red feet to land on the water with hardly a splash. The pigeon guillemot then looked both directions before diving. Its stubby wings flapped gently under the water as it headed to the shallow bottom in search of food. I caught glimpses of other guillemots coming and going while standing on the dock in Langley on Whidbey Island – some were nesting and may have had nestlings to feed – but the one below me disappeared entirely into the depths. Read more…

"Oh, good," said Steve, our instructor, "now you can practice getting up after a fall." Read more…

Washington is a haven for birders, and yet we still have huge gaps in our understanding of some of our most iconic wildlife. Take the White-tailed Ptarmigan for example. Many of you have likely spotted ptarmigan in the Cascades in their summer plumage, blending in with their rocky alpine habitat, but reports of these beautiful birds in their all-white winter plumage are few and far between. As a result, our knowledge of White-tailed Ptarmigan winter habitats in the Pacific Northwest are meager. Read more…

Our Global Adventures Committee leads exciting trips around the world every year to help you get outside while playing and learning in a new place. Registration is now open now for a birding and hiking trip through the Cloud Forests of Western Panama from April 15-26, 2020. Read more…

A shadow darkens the window – a heartbeat of dim sunlight. I look up to see a large bird, a raptor, glide against the sky, wings stretched wide to catch a breeze. Squinting against the light, I catch the distinctive white head and tail before the eagle flicks a few feathers, banks right, and disappears. The train continues racing north to home while my gaze falls back to the shoreline looking for birds and animals, my little time with nature on my commute. Read more…

Forest McBrian is an IFMGA Mountain Guide with over 15 years of experience in the mountains. Among his many notable achievements, in 2017, Forest and his partner Trevor Kostanich embarked on a 34-day ski traverse from Snoqualmie Pass to Canada. Forest instructs for the American Mountain Guide Association, and guides throughout the Pacific Northwest. Read more…

 The following is excerpted from  We Are Puget Sound, a new book from Mountaineers Books conservation imprint, Braided River.  We Are Puget Sound highlights the ways in which we are affected by and dependent on this body of water—the beating heart of the region. Read more…

One of the biggest highlights of my career as an outdoors writer so far was being flown to Los Angeles last spring for a TV shoot on the Weather Channel’s SOS How to Survive. The program is hosted by Creek Stewart, a nationally renowned survival instructor and author. Each episode of SOS How to Survive spotlights true life stories involving folks who have dealt with life-threatening situations (often in the wilderness) interjected with segments on survival tips and skills. Read more…

"See that ledge that runs to the right from Lower Curtis Glacier?” Stewart pointed to the far slope behind him. “That is the intersection of two terranes. Shuksan greenschist is above the line, and Darrington phyllite is below it. A thrust fault runs between them." Stewart (his geology training evident), stood in front of us, pointing at diagrams in his notebook and then the cliff. We had stopped for lunch near Lake Ann. I stood off to the side, letting him talk. He teaches several courses for The Mountaineers, and I’d hoped he’d come on my trip. He could master this geology that I’d found so confusing. We’d seen so much thanks to him. Read more…

Although you’ll likely need to bring your rain shell, fall is a great time to hike. The cool air, colorful foliage, and snowcapped mountains are an appropriate sign-off to the glory of summer. Learn about the plants dotting our mountainsides and lighting up our trails, and the best places to see them before winter snuffs out the candle. Read more…

My thirst to belong outdoors started early. I was just in elementary school and I was being bussed across town from one district to another. I didn’t know why at the time, but I did notice that few students looked like me. My new school was awesome. It had everything I could hope for: musical instruments, better playgrounds, rad field tips, and cool teachers. We even had periodic visits from Mr. McFeely from Mr. Roger’s Neighborhood. My old school paled in comparison. Read more…

The Teely Creek trail has much to offer hikers: fishing, camping, swimming, geocaching, and a relaxing atmosphere amidst an old growth forest. Read on to learn more about this incredible area, and how you can make the most of your trip if you decide to explore the trail.  Read more…

The following is excerpted from David Guterson's new book Turn Around Time: A Walking Poem for the Pacific Northwest. Read more…

My wife and I hiked up to Rachel Lake last week. The hike hurt. I felt old. But what a glorious way to pain — a stroll through an incredible old growth forest, then a scramble up a steep hillside to a beautiful mountain lake in the amazing Alpine Lakes Wilderness. What a gift it is, to be able to hike through wilderness, just an hour or so from the urban core. Read more…

As the mountains brighten with a blanket of fresh white on its highest hills, and evening alpenglow illuminates the distance with shades of pink and orange, we are allured by snow: tossing on snowshoes and skis to venture into the fantastic. Naturalists, searching for flora and fauna, turn to the foothills — and their manuals. We flip past the names of flowering meadow plants, summer mammals and autumn berries. We're reminded of the little things that flourish year-round in the temperate rainforest that makes up the Pacific Northwest — and especially in its wettest seasons — moss and lichen. Read more…