I Found My Trail Running Community at The Mountaineers – And You Can Too!

I am a proud trail running newbie! I first hit the trails in my street running shoes, carrying nothing but my car key. “No big deal,” I thought. “I’ve got this.” Then I watched my pace slow way down from my road pace and started debating whether the steep hills would kill me. “But I’m a runner, this shouldn’t be this hard!"

It took a bit, but I slowly learned. First, I got better shoes, with more traction and a stiffer sole to help with the rocky and loose dirt terrain. Then, I experimented with a handheld water bottle and a running belt.

I eventually stumbled upon The Mountaineer’s Foothills Trail Running Committee. What a great group of crazy, fun, and passionate runners! They taught me that I should expect my pace to be slower on trails and that it’s okay to walk up hills. I learned to stop being so hard on myself and enjoy the scenery. Trail running is a personal journey that’s not all about speed.

Oh, and there are 10 Essentials for trail running too. (Duh!) I finally tried a running vest and I love it. I now carry most of the 10 Essentials, including a few first aid items, water, and a snack. Being a bit more prepared gave me a sense of freedom. Missing a turn in the maze at Cougar Mountain, adding another mile or two? No problem!

I’m so glad I got involved with The Mountaineers' trail running community, and I thoroughly enjoy all the folks I’ve met. I’m not running ultras, but it doesn’t matter: all skills and abilities are welcome.

Interested?

Join us for a run! Also, consider becoming a trail run leader. It’s a great way share your love for the trails. To get involved at a leadership level, please join us at our Trail Runner Leader Seminar:

Trail Runner Leader Seminar
Mercer Island Public Library
Thu, Jun 21 | 6:30pm

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