![Intro to Frontcountry Trail Running Intro to Frontcountry Trail Running](https://www.mountaineers.org/locations-lodges/foothills-branch/committees/foothills-branch-trail-running-committee/course-templates/introduction-to-trail-running-frontcountry-foothills/activity-templates-1/copy_of_introduction-to-trail-running-frontcountry/@@images/e1b04324-8066-4e92-afe7-0679e3ed6a64.jpeg)
Field trip: Introduction to Trail Running: Frontcountry
Intro to Frontcountry Trail Running - Squak Mountain: May Valley Access
Learn and practice trail running skills at a local frontcountry trail. Focus: navigating pre-set route.
- Sun, Jun 12, 2022
- Foothills Trail Running Committee
- Trail Running
- Adults
- Moderate/Strenuous
- For Beginners (Getting Started Series)
- Mileage: 5.0 mi
- Elevation Gain: 1,700 ft
- 5 (6 capacity)
- FULL (2 capacity)
- Cancellation & Refund Policy
Meet at the Mt Squak May Valley Trailhead Parking lot - Discover pass required - at 8AM.
This session focuses on skill-building: reading and navigating a pre-set route.
You will be asked to navigate on the run, using this mapped route, to stay on course in a place that has many crossing trails.
A suggested gear list will be provided at the classroom session.
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.
- Waterproof jacket, hat, buff, gloves, sunglasses, gaiters are recommended.
- Trail running shoes
- A small day pack
- Bring snacks and water.