Introduction to Trail Running Racing

Field trip: Introduction to Trail Running Racing

Introduction to Trail Running Racing - Cougar Mountain: Sky Country Trailhead

Practice trail running skills and build your milage base at a local frontcountry trail.

  • Moderate
  • Moderate
  • Mileage: 5.0 mi
  • Elevation Gain: 700 ft
  • Pace: 13 mins/mi

5:30PM Skycountry Trail head

https://maps.app.goo.gl/1WseS494p897M1z78

Training run - 5 mile run - Zone 1 / Zone 2

route: https://www.gaiagps.com/map/?loc=14.2/-122.1142/47.5337&pubLink=iGbflKKgU08vzsPw9MpSNUta&trackId=418e475d-168e-4bc3-9b17-89072734c25e

Route/Place

Cougar Mountain: Sky Country Trailhead


Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.

  • Waterproof jacket, hat, buff, gloves, and sunglasses
  • Trail running shoes
  • A small day pack or belt 
  • Bring snacks and water
Trip Reports