December Winter Conditioning Runs: 4-6 miles

Field trip: Winter Trail Running Conditioning Series

December Winter Conditioning Runs: 4-6 miles - Bridle Trails State Park

Winter Trail Running Conditioning Course runs from 4-6 miles

  • Easy
  • Easy
  • Mileage: 5.1 mi
  • Elevation Gain: 415 ft

TBD

For a complete description of  trail running with the Mountaineers, please consult the Trail Running Standards.

Route/Place

Bridle Trails State Park


Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
Trip Reports