Field trip: Winter Trail Running Conditioning Series
December Winter Conditioning Runs: 4-6 miles - Little Si & Boulder Garden Loop
Christmas Eve/Daytime Winter Trail Running Conditioning Course runs from 4-6 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
- Tue, Dec 24, 2024
- Foothills Trail Running Committee
- Trail Running
- Adults
- Moderate
- Challenging
- Mileage: 5.0 mi
- Elevation Gain: 1,200 ft
- Pace: avg 3.5 mph
- FULL (9 capacity)
- FULL (3 capacity)
- Cancellation & Refund Policy
Meet at 9 am in the Little Si *main* parking lot. (Please be aware of the overflow parking lot west of the main lot tucked into SE Mt Si Rd and 434 Ave SE. There is a trail connecting the two.) Following introductions, description of route and current trail conditions, plan to start by 9:10 am. There are two toilets in the main parking lot. Discover Pass is required.
Take Exit 32 off of I-90 near North Bend. Turn left, crossing over I-90, and follow 468th Ave NE to SE North Bend Way and turn left. Turn right onto SE Mount Si Road and then left into the Little Si/Exit 32 Parking Lot shortly after crossing the bridge across the Middle Fork Snoqualmie River.
This route will go to Little Si including the Boulder Garden Loop.
The goal is to maintain a conversational pace which typically means hiking with purpose on the uphill and running the rest.
Loop is ~5 1/2 miles total distance with 1,640 ft elevation gain, covering the Boulder Garden Loop on the way down. We will look to do an average pace of 15 min per mile.
For a complete description of trail running with the Mountaineers, please consult the Trail Running Standards.
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, beanie. and gloves
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essentials