Field trip: Winter Trail Running Conditioning Series
Morning: January Winter Conditioning Runs: 5-7 miles - Cougar Mountain: Sky Country Trailhead
Winter Trail Running Conditioning Course runs from 5-7 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
Contacts
Nataliya Semez
Primary Leader
- Thu, Jan 16, 2025
- Foothills Trail Running Committee
- Trail Running
- Adults
- Easy, Easy
- Moderate
- Mileage: 5.5 mi
- Elevation Gain: 708 ft
- 6 (10 capacity)
- FULL (2 capacity)
- Sun, Dec 15, 2024 at 8:00 AM
- Tue, Jan 14, 2025 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
This is a group fun run; we will run/walk at the pace that allows us to stay together and regroup at every trail junction.
Meet at 6:00 am at the Sky Country TH - may need to park in front of the gate if it's closed.
Route/Place
Cougar Mountain: Sky Country Trailhead
-
Green Trails Cougar Mtn No. 203S
see Land Manager - See full route/place details.
Roster
Required Equipment
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essentials
- Headlamp with spare batteries
Trip Reports