Lecture: Winter Trail Running Conditioning Series
Winter Trail Running Conditioning Mid-Course Check-in - Online Classroom
This is a virtual meeting for all Winter Trail Running Conditioning participants with a brief check-in and presentation on strength training to prevent running injuries.
- Tue, Jan 14, 2025
- Foothills Trail Running Committee
- Trail Running
- Adults
- Casual
- 36 (70 capacity)
- 10 (15 capacity)
- Cancellation & Refund Policy
6PM to 7:30PM Virtual meeting on Zoom for all Winter Trail Running Conditioning participants.
Dial-in information will be e-mailed the day before the lecture to all participants and instructors.
Presentation on strength training to prevent running injuries with guest speaker.
- Discuss how course has been progressing
- Basic information on running safely in winter conditions
- Graduation requirements
- Answer questions
Please reach out to the leader with any questions.
Required Equipment
- Zoom connection
- Come prepared with pictures and stories from your favorite runs thus far!