Seminar
Sound Bath and Breath Meditation - Mountaineers Seattle Program Center
***Sound Bath and Urban Walk: Bring your yoga mats and join us for a meditative experience with a sound bath session by Sound Alchemy and then a 3 mile urban walk after the session. If you work up an appetite, we will meet for lunch close by after our walk. NOTE: ***ticket purchase is non-refundable.
Contacts
- Sat, May 10, 2025
- Foothills Urban Walks Committee
- Urban Walking
- Adults
- Easy
- Mileage: 3.3 mi
- Elevation Gain: 250 ft
- Pace: 1.5-2.0 mph
- $30.00 $35.00
- 22 (22 capacity)
- 4 (4 capacity)
- Cancellation & Refund Policy
We will begin our mindfulness program with breath meditation and then ease into the sound bath session. Events will last approximately 1.15-1.30 hours. Urban walk will begin around 1030. See link below for a sneak peak about the experience you will receive during the sound bath experience and an introduction by the sound bath practioner, Matthew Peters.
Keeping a health and wellness focus, this event will cover five components of keeping our mind and bodies healthy: physical, emotional, intellectual, social and spiritual. We hope you will join us for a fun and relaxing day. More details will be sent out about a week before the event. ****Ticket purchase non-refundable.
Elevate Your Meditation Experience with Transformative Sound Baths
Meet at 0840 (arriving earlier is ok) at the Mountaineers Program Center: 7700 Sandpoint Way NE, Seattle . Session will begin promptly at 0900, no late arrivals will be admitted (no exceptions).
Required Equipment
Yoga mat, blanket and/or bolster (basically a head pillow as you will be laying on your back during the sound bath session), extra blanket or pillow to put under your legs, water. Gear for an urban walk.