Seminar: Conditioning for Mountaineering and Alpine Climbing
Conditioning for Mountaineering and Alpine Climbing - West Tiger No. 3 Trail
Conditioning for Mountaineering and Alpine Climbing. Shafer SIG Only.
Contacts
Scott Shafer
Primary Leader
- Thu, Jan 19, 2023
- Seattle Climbing Committee
- Climbing
- Adults
- Moderate/Strenuous
- Moderate
- Mileage: 6.0 mi
- Elevation Gain: 2,100 ft
- 7 (11 capacity)
- Sun, Nov 20, 2022 at 5:58 PM
- Tue, Jan 17, 2023 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
Do you need to get in shape for the upcoming climbing season and don't know where to start? Then this seminar is for you. Come and learn about what you need to do to get in shape for mountaineering and alpine climbing, how to build a training plan on limited time, how to incorporate weights into your training, how to fuel yourself during training and on the climb, as well what you can do to recover faster.
TBD
Route/Place
Roster
Required Equipment
Required Equipment
Trip Reports