Feel Good On & Off The Trail
Sign-up for this seminar using the link in the information below. Outdoor conditioning experts Courtenay & Doug Schurman outline strategies and techniques based on neuroscience for moving and feeling better.
Contacts
Courtenay Schurman
Event Contact
- Wed, Mar 5, 2025 from 06:30 PM to 08:30 PM
- Seattle Hiking Committee
- Seattle
- iCal
Sign-ups for this seminar can be found here!
Learn self-evaluation techniques to help you fine tune what techniques may help you most. Those can include various vision drills, vestibular (balance) stimulation, sensory stimulation, fine-tuned motor movements and isometrics.
Designed for any outdoor enthusiasts wanting to feel better on and off the trail, but all are welcome.
Location
Roster
Location
Seattle Program Center
7700 Sand Point Way NE, Seattle, WA 98115
Cascade A, Cascade B
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Roster