MIKE McQUAIDE has written outdoor, travel, and lifestyle stories for Adventure Cyclist, Sunset, and Outside, and he is a frequent contributor to The Seattle Times “NW Weekend.” The author of five other guidebooks on outdoor travel, McQuaide is an avid road cyclist and mountain biker, with a few Ironman triathlons under his bike chain, as well as a finish of the 200-mile ”Seattle to Portland Bicycle Classic” in a single